Learn more about how you can cleanse your energy everyday

Smudging traditionally originates with Native American culture in the art of removing negative energy from your energy field. Using a bundle of dried herbs, such as cedar and white sage, burning the herbs creating a smoke to “wash clean” the energy field.

Smudging has also been used to cleanse homes and properties of negative energies and is usually done with accompanied chants of positive words and intent and asking any negative or residing energy to leave the premise.